• Today, sport and exercise psychologists have begun to research and provide
information in the ways that psychological well-being and vigorous physical
activity are related.
• This idea of psychophysiology, monitoring brain activity during exercise has
aided in this research.
• Also, sport psychologists are beginning to consider exercise to be a therapeutic
addition to healthy mental adjustment.
• Just recently have sport psychologists begun to be recognized for the valuable
contributions they make in assisting athletes and their coaches in improving
performance during competitive situations, as well as understanding how
physical exercise may contribute to the psychological well-being of non-athletes.
Comments